Debunking Coffee Myths – The Truth About Your Daily Brew!

There are plenty of myths about coffee floating around, but we're here to spill the beans on the truth! Let’s set the record straight on some of the most common misconceptions:

☕ Myth #1: Coffee Dehydrates You

Truth: While coffee is a mild diuretic, it doesn’t dehydrate you. The water content in your cup balances it out, making it a perfectly fine way to stay hydrated!

☕ Myth #2: Dark Roast Has More Caffeine

Truth: Surprisingly, light roasts actually contain more caffeine than dark roasts! Roasting burns off the caffeine, so if you need a stronger kick, go for a lighter roast.

☕ Myth #3: Drinking Coffee Stunts Your Growth

Truth: There’s no scientific evidence to support this claim. Your height is not determined by your coffee habits!

☕ Myth #4: Coffee is Bad for Your Health

Truth: In moderation, coffee is packed with antioxidants and can even support brain function, heart health, and metabolism. Just watch the sugar and cream!

So, sip away and enjoy your favorite brew without the worry! Need a refill? Stop by and grab your favorite coffee today!